Day 1: Food is the Foundation
Open to access this content
Lesson Category: Auto Mark Complete
Welcome & Introduction
Open to access this content
Day 28: Let’s Celebrate! + When Real Life Happens
Open to access this content
Day 27: Life After the Reset
Open to access this content
Day 26: Declare How You Want to Feel and Embrace Your Inner Foodie!
Open to access this content
Day 25: Replenished Eating and Living
Open to access this content
Day 24: KISS Your Way to a Lifetime of Gut Health
Open to access this content
Day 23: The 95/5 Rule
Open to access this content
Day 22: What to Add Back and How – Food Reintroduction
Open to access this content
Day 21: Deeper Gut Healing Wrap-Up: Gut Testing 101 and the Gut Healing Journey
Open to access this content
Day 20: Histamine Intolerance and Other Food Triggers
Open to access this content
Day 19: Reflecting on Gut Health and Focus on Reflux
Open to access this content